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High Protein Vegetarian Recipes PDF, ePub eBook

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BOOK SUMMARY :

These power packed vegetarian recipes each with 15 or more grams of protein are here to show you that meatless eating doesnt mean sacrificing essential nutrientsthough meat is off the menu vegetarians have plenty of options for getting protein in their diet these recipes feature high protein foods like eggs lentils and curry breaded fried softly spiced tofu the crust on the tofu sticks is tasty and the texture is really wonderful daily value of 81 high protein vegetarian recipes that can be made easily without any speciality ingredients quick and simpleif youre a vegetarian youre probably always looking for fresh healthy and delicious meatless meals and by now you know that getting your vegetarian protein and varying your menu to ban boredom are two of the biggest challenges thats why weve found 20 awesome high protein vegetarian 21 meals with tons of protein and no meat with at least 18 grams per serving these meals prove vegetarians can have their protein and eat it too posted on january 11 2014 1600 gmt

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